Mixed Vegetable

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No meat and this is all vegetables . Stir frying with sesame oil, garlic , onions potato, carrot, young squash, and bell pepper . add a tiny amount of black pepper and salt to taste better.

Cooking this and served without rice. The potato itself served as carbohydrate replacement of rice . Its a kind of good food having good benefits to our health.
Easy to digest and not a heavy meal . Try and you will be surely enjoy the taste better than any other foods.

Have a nice day!



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4 comments
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Healthy and simple dish, fresh vegetables with the savory aroma of sesame. Potatoes as a rice substitute make it lighter yet still filling

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The vegetables look very colorful. Undoubtedly, it is a delicious and nutritious food. All colorful fruits and vegetables, full of nutrients, are very beneficial for our health.

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