Why Rest Is Important

Hy members of this community, I appreciate you for been part of the ladies of hive team and also the management as well. They have been actively setting up contest and also rewarding authors for their works. I want to talk about how rest is important for a woman / lady.

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What is rest?
Rest is the relaxation of the mind after an activity. A lot of people regard rest as sleep. No, they are entirely different. You can be resting but not sleep, you might probably have some happy moment whilst resting maybe watching some comedies and movies.

I want to let you know how I carry out my rest if I don’t want to sleep. I will go to YouTube and download some funny comedies online which makes me happy when I watch them. Happiness is spiritual and it refreshes the soul. As a woman, it is very essential to be happy now when it’s free.

Why is resting important in contrast to sleep?
Rest relaxes the mind, you forget about less worries. Thats absolutely true, I want to advice ladies who has been into a relationship trauma and got hurt at one point or the other, Been hurt expresses itself on you when you allow the thoughts control you.

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Long time ago when I discovered my partner was cheating on me, I was upset, couldn’t even eat, got different thoughts of how I am going to continue, I foot my bills and take care of my self but at a point in life you begin to feel the need for having a partner.

Then I got to understand that I began to emaciate too. My friends said same thing but later I realized I am the one hurting my self. Like when you see someone repeatedly cheating on you. It feels bad, you forgive him today and tomorrow he still repeats same thing.

How I recovered was to give myself rest and now am living happy and engaged.

Rest relieves you from fatigue, as a woman when you get to work steadily for days without having time for rest, you begin the see the signs been displayed on your body at a little activity , you become tired because you have overstressed the body.
It is important to rest to relieve the body from stress.

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Conclusion
Whether as a single lady or a married woman, you need rest. Resting doesn’t implies you omit your responsibilities, No just need to have time for yourself probably going to the beach to get some fun.

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Meet new people and also cause impact.
Thanks for reading this short content, I appreciate the time spent.