RE: Omelette with meat and vegetables
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When we cook food we create compounds (Mutagens, Carcinogens, Teratogens) that have negative health effects. What do you think about that?
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I believe that, but many people have survived eating cooked food, and many have lived long lives. Don't worry about that. Compensate cooked food with raw salads and fruits. Be happy.
so you believe that cooked food is the cause of the long lives of the people you mentioned