RE: Interrupted Sleep

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Thank you for writing about me. haha.

Don't you just wish you took advantage of all the nap times our own moms asked us to have? 😪

The problem with me now is though I can definitely sleep through the night as thr kids are now bigger, my getting-older-self does not want to do that anymore. Sleep early (like 10 or 11) and I'd wake up in the ghost hour of 3am thinking I've already slept so long. Then I'd struggle to get back to sleep. Sleep late, and it's still the same - waking up at 3am! What's with 3am anyway? 👻



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Hahaha yes! This post was dedicated to all mothers that feel this way! 😄

Oh my gosh yes!! If only we knew! 😴

Wow that sounds like what my husband goes through. If he takes a nap during the day his body won’t go to sleep until 2 a.m. If he manages to get to bed at a decent time he’s tossing and turning a few hours later.

Do you diffuse oils in your home? Maybe diffusing relaxing oils like lavender would help.

I have no idea about the 3 a.m. but there was one year I kept waking up at that time over and over and I’m like what is going on?

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