Natural Medicine: The Last Hope for Average Nigerians
Nigerians have been faced with various life-threatening ailments in recent times, yet they have turned to alternative health care as a last resort to save their lives, instead of conventional medical treatments. The primary reason for this, according to experts, is the high cost of conventional treatments, the availability of most of these alternative remedies, and the effectiveness of these remedies that have been tested by generations. For those who cannot afford expensive medical treatment and want to try something natural before such treatment becomes necessary, using natural medicine could be the answer.
What is natural medicine?
Natural medicine is a branch of medicine that focuses on the use of natural substances and therapies to treat and prevent disease. This type of medicine has been used for centuries by various cultures around the world and is gaining popularity in Western countries as more people are looking for alternatives to traditional medicine. Some herbal remedies that have been shown to be effective include ginger, turmeric, garlic, echinacea, basil, ginseng, horsetail, and evening primrose oil. In Nigeria, natural medicine is also used by those who can't afford healthcare or those who prefer not to take medication prescribed by their doctor because they believe it will interfere with their spiritual well-being.
What are the benefits of natural medicines?
The benefits of natural medicines are many and varied. They can be used to treat a wide range of conditions, from the common cold to more serious illnesses. They are often cheaper than conventional medicines, and they have fewer side effects. Additionally, natural medicines can be sourced from a variety of places, making them more accessible to people living in remote areas. Finally, natural medicines often have a better chance of being effective when used in combination with other treatments, such as acupuncture or massage therapy. Natural medicine is a useful tool for treating certain conditions. As it has been demonstrated throughout history, there are plenty of times when Western medicine cannot offer an adequate solution.
Why do we need it?
In a country where the average life expectancy is just 52 years, and where nearly 60% of the population lives below the poverty line, it's no wonder that many Nigerians believe in natural medicine. With little access to quality healthcare, many turn to traditional healers when they are sick. For example, some people use plants like aloe vera or turmeric to help with their digestive problems or aches and pains. Others go to herbalists who can provide them with potions made from dried leaves and roots.
How do you get started with natural medicines?
When it comes to natural medicines, there are a few key things you need to keep in mind. First, research the different options and find one that fits your needs. Second, consult with a healthcare professional to make sure the medicine is right for you. Third, be patient and give the medicine time to work. Fourth, monitor your progress and be prepared to adjust your dosage as needed. Finally, be sure to stay hydrated and eat healthy foods while taking natural medicines.
Where do you get your natural remedies from?
Traditional healers are the primary source of natural medicines in Nigeria. However, many people also get their remedies from friends and family, or they grow and prepare them themselves. Some natural medicines are even sold in markets.
Commonly used herbs in Nigerian traditional medicinal practice
Traditional Nigerian medicine is a blend of various cultures and traditions. Herbs play an important role in this type of medicine and are often used to treat a wide variety of ailments. Some of the most commonly used herbs include ginger, garlic, turmeric, and lemongrass. These herbs have been used for centuries in Nigeria and have been proven to be effective in treating a variety of conditions.
Sources:
https://abetterwaytothrive.com/getting-started-with-natural-remedies/
https://healthtimes.com.au/hub/natural-medicine/72/guidance/ht1/what-is-natural-medicine/2115/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252251/
https://www.omicsonline.org/conferences-list/benefits-of-herbal-medicine