Enjoying oysters on the beach.



Hello friends I tell you that I was in Playa Colorada, Sucre State, and there I managed to enjoy nice family moments and I had the great opportunity to enjoy fresh oysters on the seashore. I like seafood and I enjoy them a lot especially for their great nutritional content.

Oysters are a family of bivalve marine mollusks, harvested from the seashore. Oysters are among the most useful seafood. They are low in calories and have a large amount of minerals: iron, copper, calcium, iodine, phosphorus, as well as vitamins C, B1, B2, B12 and PP. Oysters contain a large amount of protein, zinc and selenium, known as a strong antioxidant.

There are legends about the beneficial properties of oysters, especially for men. Mollusks are a strong aphrodisiac, this quality once delighted the great Casanova.
Oysters help strengthen the nervous, immune and cardiovascular systems; it lowers cholesterol and triglycerides. It is recommended for heart ailments: ischemic disease, arrhythmia.

Oysters are also useful for the treatment of skin diseases, Alzheimer's disease, etc. It is known that in oyster meat there is a large amount of nitrogenous substances, soluble in hot water; basically, these are proteins and amino acids. Broths after cooking oysters and mussels are used to feed patients.

Oysters can be boiled, fried, canned and poured with a wide variety of sauces, and included in salads. They can also be eaten fresh, as I enjoyed them on the seashore with lemon, so they are especially delicious.

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