Slowly recovering from Long Covid!

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(Edited)

My Actifit Blog #1184 | 23 July 2022 |


I have been in recovery for a about 14 days after my Corona infection (with late effects, known as Long Covid).

The whole time (now for a month) I was only walking. Running or jogging was just too strenuous for me, my body refused to cooperate.

Today I did a light jog to the neighboring community and then walked back home. Actually I wanted to jog over there and back, but I didn't have the power to do it.

Long Covid still has me in its grip with fatigue and relatively low energy.

But it gets better with every day!




Ich befinde mich seit gut 14 Tagen in der Genesungsphase nach meiner Corona Infektion (mit Spätfolgen, bekannt als Long Covid).

Die ganze Zeit (nunmehr seit einem Monat) war ich nur spazieren. Laufen oder Joggen war einfach zu anstrengend für mich, mein Körper verweigerte die Kooperation.

Heute machte ich einen leichten Jog zur Nachbargemeinde und spazierte dann wieder nach Hause. Eigentlich wollte ich hin- und zurück joggen, aber es fehlte mir die Kraft dazu.

Long Covid hat mich immer noch im Griff mit Müdigkeit und relativ wenig Energie.

Aber es wird mit jedem Tag besser!



Stats for Today

Walking: 3 km / Jogging: 3 km

Current Total 2022:
603 km

Activity Count: 11 756 steps

Activity Type:
Walking, Jogging, Daily Activities

Current Actifit User Rank: 65 (+28,04)*
*Holding 280.475 AFITX tokens
Rewarded Activity Reports: Level 10/10
Checkout all original rewarded Reports on actifit.io


Level 10 Badge: This is the last and final Badge with more than 1080 Rewarded Activity Reports!


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• Signup for a HIVE-account here or here
• Download the app for Android or IOS
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• Please vote for @actifit as witness!! The team is doing an excellent job!
• Make at least 5000 steps daily and get rewarded from @actifit!
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• Remember: the distance to the Moon is Ø 385000 km! Enjoy your lifelong travel! 😄

This is my actifit posting account! I'm trying to enhance my health and fitness mainly by running, walking and cycling.

Please support and follow my progress! Thanks so much!

In addition your steps can earn Sweat-Coins!
Please use the following link to download the App (IOS or Android):
Sweat-Coins

Life is Motion! Live an active Lifestyle to stay healthy and fit!


Photos © by actifit-peter
Who-Am-I ?



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18 comments
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Hi @actifit-peter! I'm sorry it's still got you in it's grips! Don't over do, but keep working at it. Hopefully soon, it will release you.

Excellent job with your 11756 @actifit steps today! Take care and feel better soon! !LADY

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Hi @elizabethbit
Unfortunately I got very tired yesterday while doing a slow jogging. It really takes time to adapt my body. Today I only walked, my energy was too low for a jog!

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Congratulations @actifit-peter! You received a personal badge!

Happy Hive Birthday! You are on the Hive blockchain for 4 years!

You can view your badges on your board and compare yourself to others in the Ranking

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Hi @hivebuzz!
Thank you so much for this badge! 4 years on @actifit! WOW! It has been an incredible time and I am looking forward for a bright active future!👍

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Happy Hive Birthday @actifit-peter
🎉🎈🎂🎉🎈

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Thanks so much!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 523.6103 AFIT tokens for your effort in reaching 11756 activity, as well as your user rank and report quality!
You also received a 26.88% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
... and 21 other gadgets.
Boosts increased your AFIT earnings by 436.1853 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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thank you very much for sharing the report, have a nice day and a great week

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