Sunday Challenge #standwithukraine


My Actifit Blog #1135 | 6 March 2022 |
On my running schedule is "Sunday Challenge", which is an initiative of www.lauf-weiter.de, a very large running community in Germany.
Every Sunday you can take part in a virtual run of your choice for free: 5km, 7.5km or 10km. Walkers are also welcome.
I ran a little faster than my easy runs and completed the 10km in 1 hour and 11 minutes at my endurance heart rate averaging 147 bpm.

Auf meinem Laufplan steht "Sunday Challenge", das ist eine Initiative von www.lauf-weiter.de, eine sehr große Lauf Community in Deutschland.
Jeden Sonntag kann man an einem virtuellen Lauf kostenfrei an einem Lauf seiner Wahl teilnehmen: 5km, 7,5km oder 10 km. Auch Spaziergänger sind herzlich willkommen.
Ich lief ein wenig schneller als meine easy Läufe und erledigte die 10 km in 1 Stunde und 11 Minuten bei meiner Ausdauer Herzfrequenz von durchschnittlich 147 bpm.


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The people doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved deeply with her group and @fyrstikken . Her discord is Battleaxe#1003. I cant prove she is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing it. I was drugged in my home covertly, it ended badly. They have tried to kill me and are still trying to kill me. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
The people doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved deeply with her group and @fyrstikken . Her discord is Battleaxe#1003. I cant prove she is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing it. I was drugged in my home covertly, it ended badly. They have tried to kill me and are still trying to kill me. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
Congratulations 🎉 on completing 10km Sunday challenge. I hear first time about this challenge. Next Sunday I will participate in this challenge.
Thanks a lot! Great to hear that you are going to participate too!
You are welcome
The people doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved deeply with her group and @fyrstikken . Her discord is Battleaxe#1003. I cant prove she is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing it. I was drugged in my home covertly, it ended badly. They have tried to kill me and are still trying to kill me. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
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